top of page


Traditional Martial Arts for Kids & Families, Ages 8+

Try 10 Days of Kids Taekwondo Classes!

“I can’t believe the difference.” Our amazing Kids Taekwondo Martial Arts Program is now offering in-person classes here in Frederick! Boosts your child’s focus, respect, confidence, and social skills… while they have FUN.


It's More Than Punches & Kicks

Taekwondo is more than just punching and kicking - more than just the world's most popular martial art.


It's a tool we use to teach confidence, focus & tenacity, and get kids active and in shape.

Lots of Fun!

Between kicking, breaking boards, sparring, and more, Taekwondo is so much fun!


Your child, tween or teen will develop strong skills and fitness, while having a blast and making great friends.


Prepare Your Child For Success In Life

Kids who train martial arts have a higher success rate in school. Why? Discipline, focus, goal setting, and drive. Martial arts instills these incredible traits in your child, every time they come.

That’s what makes our Taekwondo Classes so powerful.

Get Started Today with a 10-Day FREE TRIAL!

Most martial arts schools let you try 1 free class. We offer 10 calendar days of free classes, a uniform to borrow, and a video library to practice with at home.

Get started by scheduling your first free intro class!



"Can't say enough great things about Han Mi! They have been so patient with us regarding class schedules, COVID-19 and getting settled into a routine. My daughter has been in martial arts previously, and after a few year hiatus was excited to get back into the swing of things. We are all excited to be part of the Han Mi family."

Faith / Parent / Taekwondo

"My son has been enrolled for over a year, now. I can't say enough good things about the master instructor and staff. They truly do care about the children and parents. Firm discipline, respect, and manners while still enabling a fun learning environment. Highly recommend."

David / Parent / Taekwondo


About Us

We teach self-defense and martial arts to adults, teens, and children from Frederick, Middletown, Jefferson, Brunswick, Thurmont, Urbana, and other parts of Frederick County, MD.


We will help you or child to learn to defend yourself, get fit, gain confidence, and have a blast. You’ll also join an amazingly supportive community of other students and families. Get started exploring our programs today!

bottom of page